Not known Details About best fins for diving



After running you can wear diving vest and visit the water?
Were you aware that it is not advisable to practice extreme physical activity prior to or after wearing a diving vest and to venture into this water game? But, if yes, how can handle to reconcile both activities? This is a problem without a solution that's straightforward.




Before diving, it is only advisable to practice physical exercises with little Effect
Don't do vigorous physical exercises on land in the 24 hours before or after dives, particularly the ones which are more extreme. This is one of the most important criteria for people who can not resist picking up their diving vest and practicing this game. However, there are alternatives to reconcile both activities: simply resort to common sense and don't push too hard whatsoever.

Therefore, the nearer you're diving, the more essential it is to avoid impacts on exercise. Hence it is advisable to invest in actions which are milder, that is, with a reduced effect on the joints of the human body. Mild swimming is a good example compared to racing. Cycling is also highly suggested.



On the flip side, it isn't enough to choose an exercise with a reduced effect on the joints: this sort of physical action has to be performed repeatedly so that the body adjusts to that load too.

But if by taste or by necessity, a good part of the sportsman generally runs daily. In such cases, it is suggested that each wear his or her dive vest and practice a more conservative activity. That is to immerse yourself over the limits on which you're accustomed.

Here it is important to highlight how important it isn't to transcend these limitations, since athletes tend to lose their caution when nothing is bad for their health. Because of this, there's a custom of growing the time or depth of the dive - that is, it distances itself from the concept of "traditional dip", which may lead to some unpleasant surprises. The most frequent consequence is decompression sickness.

It should also be emphasized that it's just as essential that the diver is correctly hydrated when practicing this action. Otherwise, a table of dehydration can help the sportsman to ignore the time and depth of the dive.



Thus, reconciling a physical exercise regimen on land and in the sea isn't hopeless. It is only necessary to have some precaution, with attitudes that allow a maximum preparation and a decrease in the risks.


5:

Diving substance to maximize the bottle with gas?
Gas bottles are a excellent diving substance to the practice of the game. But this tool has a limitation, being necessary to know some tips to control the usage of gasoline and also click here to extend for a longer time the excursions under water, together with the maximum comfort and security.

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